Displaying episodes 1 - 30 of 207 in total
Discussion about: Laughing therapy Sleep best practice Values, work stress and happiness The importance of routine Showing up for yourself Difficult people
Ph.D. Paul Rimmer is the head of nutrition at trtle.com
Chat with Trtle.com mindset coach Dean Leak.
Hi, I'm Jacs and I'm a Trtle member taking over this podcast this week! I'm interviewing the coaches of Trtle with questions from the community.
Studies on the impact of sleep on our lives.
A physicist, biologist, psychiatrist, and clear thinking non-conditioned man have a chat about the mind.
Today I discuss two important studies. One that shows the impact of our circle on us and the other reveals the truth behind a diet of unprocessed and ultra-processed foods.
Just because he has the Dr title doesn't mean what he's saying is based on science. Shock, I know, but even Dr's fall into the ego trap and want fame and attention and there's no better way to get that by demonising our old friend Sugar for the 100th time and trying to force a verdict that just isn't there.